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See Your Habits
Grow Over Time

HabitHeat turns small daily entries into heatmaps, stats, and patterns that
help you understand your progress over months and years.

Start tracking today
Free to use. No pressure.

HabitHeat users have already logged 0 habit entries and counting.

Built for long-term habit tracking

Visual habit heatmaps

See your habits build up over weeks, months, and years with simple calendar-style heatmaps.

Meaningful analytics

Compare months, spot patterns, track totals, and understand how your habits change over time.

Flexible habit types

Track done/not-done habits, numbers, options, or time spent, depending on how each habit actually works.

Journal entries

Add notes to your entries so your habit history keeps context, not just numbers.

Customization

Use colors, labels, and options to make each habit feel personal and easy to recognize.

Free to use

Start tracking for free and build your habit history without pressure.

Visual habit heatmaps

See your habits build up over weeks and years.

Meaningful analytics

Spot patterns, compare months, and track totals.

Flexible habit types

Track yes/no habits, numbers, options, or time.

Journal entries

Add notes and keep context with each entry.

Customization

Use colors, labels, and options for each habit.

Free to use

Start for free and build your habit history.

You can also archive unused habits, switch between light and dark mode, view your habits by year, month, or week, and keep everything organized as your habit history grows.

Archive habits, switch views, and stay organized.

All features

How HabitHeat started

HabitHeat started with my own meditation habit.

I wanted to see what it looked like over time, not just whether I meditated today. After weeks, months, and years, a habit becomes more than a simple yes or no. It becomes a pattern.

This live view shows my actual meditation habit in HabitHeat. It is not a mockup. You can explore the current year, switch to earlier years, and see the real history behind it: strong phases, quiet weeks, long gaps, comebacks, and all the small days that would usually disappear in a normal habit tracker.

That is what HabitHeat is built for. Not just checking something off today, but creating a visual history of what you keep coming back to.

HabitHeat started with my own meditation habit.

This live view shows the real pattern over time, and you can switch to earlier years to explore more of my history.

Strong phases, quiet weeks, long gaps, comebacks, and small days that would usually disappear.

That is what HabitHeat is built for: a visual history of what you come back to.

Read the full story

From daily entries to long-term patterns

Track habits in a visual overview

The habits overview is where your daily entries turn into heatmaps. Switch between year, month, and week views to see the same habit from different distances: the big picture, recent phases, or the details of a single week. Different colors help each habit feel recognizable at a glance, so your history becomes easier to read the longer you use it.

Understand what changed

Analytics help you look behind the heatmap. See totals, averages, monthly volume, weekday patterns, time-of-day trends, and other signals that show how a habit actually fits into your life. Instead of only knowing whether you showed up today, you can look back and understand when you were consistent, where things changed, and what your real rhythm looks like.

View screenshots

Actively maintained

HabitHeat is regularly improved with small updates, fixes, and new features.

Last updated: June 2026 · View changelog →

Understand your habits.Start today.

Track your habits with clear data and meaningful insights over time.

Start your first habit
It’s free. No pressure.

Start building your habit history today.

Track small daily entries and watch them turn into a long-term visual history.

Start your first habit
It’s free. No pressure.